De-o vreme incoace am instituit traditia unei zi de peste pe saptamana. Dupa ce-am trecut in prin retetele Italiei, Greciei, Spaniei si Portugaliei am sarit balta in Maroc pentru ca tare mi s-a parut interesanta reteta asta de tagine de dorada. Recunosc ca nu mai mancasem pana acum peste in combinatie cu tahina dar oh, cat de bun a fost. In nu stiu ce parodie zicea Sandler ca hummusul e bun peste orice iar eu merg mai departe si zic ca tahina e buna peste orice :)
La Carrefour Baneasa poti sa alegi intre dorada de captura, dorada de crescatorie si chiar dorada roz (pink bream). Daca ai trecut de pasul asta ii rogi frumos pe angajatii de la raion sa ti-l curete. Pe langa ca e gratuit te scuteste de mirosuri neplacute si de solzi in bucatarie.
De ajuns in Maroc inca nu am ajuns insa cateva retete marocane am incercat de-a lungul timpului. Bucataria lor mi se pare indrazneata, nu le e frica de condimente si asta imi place. Dorada gatita in stilul asta berber este poate o surpriza pentru amatorii de peste insa chiar vroiam sa incerc si alte stiluri de a gati acest peste mediteraneean atat de des intalnit in restaurnatele noastre (la gratar sau in sare). In primul rand vorbim de un peste cu carne alba, slab dar care va imprumuta din greutatea si onctuozitatea sosului de tahina. Daca adaugi la toate astea si picantul adus de fulgii de chili atunci stii sigur ca ai nevoie de un vin corpolent, cu aciditate buna care sa faca fata aromelor puternice ale retetei.
Eu am avut un sauvignon blanc de la Alira, Flamma. E un vin proaspat si jovial dar fara sa fie subtire. Aromatica
trimite spre flori de soc, si pomelo.
Are corp, alcoolul de 12.8% este bine integrat iar aciditatea il recomanda ca
un partener bun pentru dorada noastra picanta. Gustul confirma notele de
citrice si socata, postgustul este usor mineral, flinty .Racit la 8C va fi
exact ce trebuie.
Pofta buna.
Tagine de dorada cu sos de tahina – reteta marocana
Timp de preparare: 1 ora. Dificultate: mica.
Pentru: minim 4 portii.
Ingrediente:
2 dorade mari
120ml ulei de floarea soarelui
90 ml ulei de masline
3 cepe rosii
400 ml sos de Tahina (200 ml de pasta de tahina, zeama de la o lamaie, 2 catei de usturoi, o cana de apa calduta – toate amestecate cu mixerul)
150 ml supa de pui
60g patrunjel
2 fire de ceapa verde
1 lingurita de pasta turceasca de ardei (care nu e iute)
1/4 lingurita de piper proaspat macinat1 lingurita de cumin
4 cartofi taiaiti zaruri de 1 cm
1 ardei gras rosu
Metoda:
- Curata pestele de solzi si intestine. Usuca-l si da-l cu sare. La interior si la exterior. Fileteaza-l. Daca ti se pare complicat roaga-i pe cei de la raionul de peste Carrefour sa o faca pentru tine. E gratuit.
- Pune uleiul vegetal intr-o tigaie. Cand s-a incins pune fileurile de peste in tigaie cu pielea in jos si lasa-le cate un minut pe fiecare parte pana devin usor aurii. Nu atinge pestele pana nu devine carnea alba si ferma. Daca incerci sa-l intorci mai devreme pielea se poate lipi de tigaie si fileurile se pot rupe. Dupa ce au devenit aurii, scaote fileurile cu o spatula lata pe un servet de hartie ca sa se scurga de ulei.
- Adauga uleiul de masline intr-o tigaie neaderenta si caleste ceapa tocata marunt
- Incalzeste cuptorul al 230C
- Intr-un bol mare amesteca sosul de tahina, supa de pui, patrunjel usturoi, ceapa verde, pasta de ardei, piperul si cuminul. Amesteca energic cu un tel.
- Unge o tava adanca cu putin ulei de masline. Aseaza fileurile de peste cu pilea in sus. Presara ceapa sotata peste peste. Adauga cartofii si ardeiul gras tocat marunt pe langa peste.
- Adauga mixul de tahina din bol. Acopera tava cu folie de aluiuminiu si lasa-l la cuptor 25-30 de minute pana se fac cartofii. Incearca-i cu o furculita. Cand s-au facut scoate folia si da cuptorul pe functia broiler pentru 5 minute.- Pune tava direct pe masa, presara patrunjel proaspat tocat si serveste-ti invitatii.
fara indoiala rata fantastic preparatul.
RăspundețiȘtergereSuperba prezentarea,imi place!
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RăspundețiȘtergereYour style is unique in comparison to other people I have read stuff from. I appreciate you for posting when you have the opportunity, Guess I'll just book mark this blog. gmail sign in
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RăspundețiȘtergereO sa o incerc si eu. Trebuie sa fie foarte bun. In text vorbesti de file dar in poze par pesti intregi. Se poate face cu pestele intreg? Multumesc! Ioana
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